Cost, Insurance & FAQs
Clear information about fees, insurance, and what to expect when getting started.
Beginning therapy often comes with practical questions — especially around cost, insurance, privacy, and how the process works. This page is here to help answer some of the most common questions so you can feel more informed and supported before reaching out.
If you don’t see your question answered here, you’re always welcome to call for additional guidance.
Session Fees & Payment Information
Therapy sessions are available in both standard and extended formats depending on your needs and goals. Session rates are the same for individual, couples, and family therapy services.
Private Pay Rates
50-Minute Session
$150
100-Minute Session
$300
Session fees and payment details will be reviewed prior to beginning services so you have a clear understanding of costs, insurance coverage, and available options. Payment is due at the time of service unless otherwise arranged through insurance coverage or reimbursement.
If you have questions about fees, insurance, or what type of session may be the best fit, you’re welcome to call for additional guidance.
Insurance Information
I currently accept the following insurance plans in-network:
Aetna
AvMed
Beacon Health Options
Cigna
Humana
Magellan
Optum
Oscar
Tricare
United Behavioral Health (UBH)
Out-of-Network Benefits
I may also be able to provide documentation for possible out-of-network reimbursement for:
Florida Blue
Blue Cross Blue Shield (BCBS)
Coverage and benefits can vary by plan. I recommend contacting your insurance provider directly to confirm your mental health benefits, copays, deductibles, and reimbursement eligibility.
If you have questions about using insurance for therapy, you’re welcome to call for additional guidance.
Virtual Therapy Across Florida
All sessions are currently offered virtually, allowing individuals, couples, teens, and families throughout Florida to access support from the comfort and privacy of their own space.
My work specializes in trauma-informed care, supporting clients navigating anxiety, trauma, relationship challenges, nervous system overwhelm, life transitions, and emotional stress.
Virtual therapy offers flexibility while still creating a steady, connected, and supportive therapeutic experience.
What to Expect When Reaching Out
Starting therapy can feel intimidating, especially if this is your first experience seeking support.
When you call, we’ll briefly talk through what’s bringing you in, answer any initial questions, and determine whether the practice feels like the right fit for your needs.
If we decide to move forward, you’ll receive secure intake paperwork and information about scheduling your first appointment.
The process is designed to feel simple, supportive, and manageable from the very beginning.
Confidentiality & Privacy
Your privacy is an important part of the therapeutic process.
Sessions are confidential, and your information is protected in accordance with professional and legal privacy standards. Any limits to confidentiality will be reviewed with you during the informed consent process prior to beginning therapy.
Virtual sessions are conducted through secure, HIPAA-compliant platforms designed to protect your privacy and personal information.
Frequently Asked Questions
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At this time, all therapy sessions are offered virtually for clients throughout Florida.
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Session length may vary depending on the type of therapy and your specific needs. Additional details will be discussed prior to scheduling.
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This depends on your goals, availability, and what level of support feels most appropriate. Some clients attend weekly sessions, while others may meet less frequently over time.
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That’s completely okay. Many people begin therapy feeling unsure or nervous. We move at a pace that feels manageable, and there is no expectation to have everything figured out before starting.
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Possibly. If your insurance plan includes out-of-network mental health coverage, documentation may be provided for reimbursement. I recommend contacting your insurance provider directly to verify eligibility and benefits.
Questions? Call Anytime
You don’t need to have everything figured out before reaching out.
Whether you’re ready to begin therapy or simply have questions about insurance, scheduling, or what support may look like, you’re welcome to call for more information.